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You Are Where You Are
Have you ever been in a place or position or relationship in your life and wish you weren’t there? Have you ever looked back in your past and compared it to where you are now in life and wished you were much further ahead than you are? Well, at some point in time you’ve gotta…
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Negative Thinking and How it Destroys Your Mental Health
Negative thinking is something we all engage in from time to time, but constant negativity can destroy your mental health, leaving you depressed and anxious. Science shows that positive thinking can improve mental wellbeing, minimize stress and even lead to better cardiovascular health, yet many of us are stuck following patterns of negative thinking. Let’s…
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What Story Led You Here? — A Story Led Me Here
The below post is must read, because this is so true! The story you have told has lead you to where you are; and the story you continue to tell will lead you somewhere as well. Where do you wish to end up? Tell the story that reflects that! I sit, staring out the window.…
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The Power of Vision
Vision is the source and hope of life. It is the key to unlocking the gates of what was and what is, to propelling us into the land of what could be, and has not yet been. Vision sets you free from the limitations of what the eyes can see and allows you to enter…
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MARCH FORWARD
The easiest thing to do is procrastinate. Am I right? Of course I am! Even when you know there is something important that needs to get done, it’s so easy to let other things get in the way of doing what you need to do. So, you have this list of things to do and…
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Celebrations
In the last few months, we have had several different kinds of celebrations. Just to name a few, in just the last few months, between October, up to now, we had: Halloween Veteran’s Thanksgiving Christmas New Year’s Dr. Martin Luther King, Jr. President’s Valentine’s Black History Did I miss anything? I’m sure I did. But…
Barbara Ann Williams
Personal Growth & Relationship Counselor, Coach & Consultant